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Nation Voice Digest Desk

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Articles by Nation Voice Digest Desk

Why Lauki Deserves a Regular Place on Your Plate
Health & Lifestyle

Why Lauki Deserves a Regular Place on Your Plate

The humble bottle gourd is low in calories, rich in water and versatile enough to fit easily into everyday Indian meals. Here’s why this simple vegetable continues to attract attention for its potential health benefits — and why one important safety precaution should never be ignored.

Sep 28, 2026